Who do you work with?
I partner with teens and adults who identify as (or suspect they are) neurodivergent, specializing in twice-exceptionality (gifted + 1 or more other neurodivgergent labels such as ADHD, Autistic, Dyslexic, etc.)
The neurodivergent label encompasses a wide range of sub-categories, including Giftedness, ADHD, Autism, PDA, Anxiety, Dyslexia, Dyscalculia, Dysgraphia, Twice-Exceptional (2e), C-PTSD, and many more.
It is not necessary to identify as neurodivergent to work with me, nor is a formal diagnosis necessary to participate in coaching.
What are your fees?
Coaching is pre-paid by the month through an online autopay subscription managed through Stripe. It can be paused or canceled anytime.
Check out my full list of services and fees HERE.
Full time coaching packages include three coaching sessions (45-50 minutes each) and support by email between sessions as needed. Sessions are scheduled at the same day and time the first three months of the week, whenever possible. The current monthly rate is $375.
I ask clients to expect to work with me full-time for at least two months. After that, clients may change frequency of sessions according to their needs. There is no limit on how long we continue.
Payment plans are available without penalty.
What can coaching improve?
Coaching can improve your academic or work life, interpersonal relationships, and the relationship you have with yourself.
The client's goals are identified in the first two sessions, and revisited periodically. Some things my clients are working to improve include:
self-awareness and self-acceptance
study skills, optimize learning in+different environments
self-trust and articulating needs +asking for help
perspective
time awareness + management, schedules
setting + remembering goals
breaking down projects + tasks
organization, + planning skills, prioritizing
decision making + self-confidence
your responses to challenges + reducing shame
managing difficult emotions + befriending your nervous system
communicating + connecting with others
What happens in a coaching session?
We'll start by setting an overarching goal to work on together and then each session we'll dig into a related topic of your choice.
Sometimes identifying specific goals is challenging if we have more than one area we need coaching, and we are in a state of overwhelm. Identifying a goal ensures you get the most out of coaching, but it’s fine to pivot and reassess as we work together.
Each session, I'll ask you to define the topic, identify any objectives for the discussion, and determine the success measures so we know you got what you needed. I will coach you through how to do this and what this looks like in the first couple of sessions.
When do sessions take place?
We'll meet for 45-50 minutes each week during the first three weeks of the month. I do my best to keep clients at a set day and time slot.
I work primarily daytime hours on weekdays; however, limited late afternoon and early evening appointment slots are available based on my availibility and the client’s needs.
Can I book a free consultation to learn more?
YES! Complete this form. I'll be in touch within 24 hours. I look forward to meeting you!